Monthly Archives: February 2016

  • Where is your pain coming from?

    If you are suffering from aches or pains, here are some important questions that can help you determine the root cause of the problem: How long have you had your pain? For example, acute low back pain may be from a muscle strain. Chronic low back pain is typical...

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  • How to put the spring back in your step

    Spring is just around the corner and that means a lot more outdoors time. However, if you suffer from knee pain, arthritis, low back pain or other aches and pains that keep you from being active, there are things you can easily do to become more active. Change How...

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  • Ormie King: Meet this legendary central New York physical therapist

    Today’s article is about Dr. Chad Pens and his family. What about these Legends of Auburn? Dr. Pens, owner and president of Cayuga Orthopaedic and Sports Physical Therapy in Auburn, also known as COAST Physical Therapy, was recently awarded by the CNY Business Journal as 2015 Physical Therapist of...

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