Relief From Your Headache and Migraine Pain at MVPT Physical Therapy
Battling headaches and migraines can be draining. It can upset your everyday life. Did you know physical therapy could be your key to finally finding relief?
As a patient at MVPT, you are put at the center of your care, with our team working closely with your referring medical provider. We are committed to delivering personalized care to reduce your headaches and achieve your health goals.
Types of Headaches You May Experience
Headaches and migraines can feel like an unwelcome intruder wreaking havoc on your life. While headaches are common, their triggers and treatment vary greatly. At MVPT, we treat these types of headaches:
- Migraines: These usually cause intense throbbing pain, often on one side of the head. Depending on the severity, they can be accompanied by nausea, vomiting, and excessive sensitivity to light and sound. Hormonal changes, stress, specific foods and drinks, and strenuous physical activity can all trigger migraines.
- Tension Headaches often feel like a tight band around your head and primarily stem from muscle contractions in the head and neck area. Poor posture, stress, or poor-quality sleep can all be factors.
- Cervicogenic Headaches: These headaches stem from muscle and joint problems surrounding the neck. Poor posture, muscle weakness and imbalances, mechanical issues of the spine, muscle spasms and tightness, and neck injuries can be significant contributors.
No matter the type and intensity of your headache, your dedicated physical therapists will collaborate with you to offer exceptional physical therapy services, striving to restore your function, and return you to the activities you enjoy.
Physical Therapy Treatment for Migraines and Headaches
Your care will begin with a thorough evaluation. You are more than your diagnosis, so exploring many aspects of your health is essential. You’ll be asked about past and present headaches, medical history and medications, and typical migraine triggers. Writing down details about your headaches and medications can be a great way to prepare for your appointment.
Next, your physical therapists will perform a hands-on evaluation. Your posture, neck mobility, joints, and muscles will be assessed during this time. Our goal is to find the factors contributing to your headaches or migraines.
Common treatments for headaches and migraines will be discussed with you. These often include:
- Manual Therapy: Hands-on care can relieve pain and tightness. Manual therapy services include joint mobilization, dry needling, cupping, and therapeutic massage. You and your physical therapist will discuss your preferences to select care that’s right for you.
- Strengthening Exercises and Stretches: Strength and mobility exercises are essential. Your physical therapist will choose activities to suit your needs and goals.
- Patient Education: Throughout your care, you will learn about your condition. Learning how to manage your symptoms independently is essential. You’ll learn about headache triggers, pain management techniques, and staying strong after discharge from care.
Get Started in Physical Therapy Today
At MVPT, we empower and inspire you to be an active member of your healthcare team. And having a physical therapist on that team is essential to long-term musculoskeletal wellness. Working together, we can help you find relief from your headaches and migraines.
To schedule an evaluation, complete the form below or contact your nearest MVPT Physical Therapy location.
Sources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7351966/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4316547/
- https://www.physio-pedia.com/Migraine_Headache
- https://www.choosept.com/health-tips/3-ways-physical-therapist-help-manage-headaches
- https://bmcneurol.biomedcentral.com/articles/10.1186/s12883-017-0835-0
